Description
Performance Wedges are ideal for yoga, Pilates, physical therapy, and fitness training. They help maintain proper alignment and form during squats, planks, pushups, and balance-related movements. Their unique shape helps promote strength and functionality throughout the body. Benefits include: increased core strength, flexibility, and muscle endurance; improved balance, alignment, and posture; enhanced functionality and range of motion; stronger mind-muscle connection; greater muscle activation (deeper squats); joint support and comfort; creative movements to refresh stale exercise routines.
- Sold as a pair; can be used singly or together.
- Patented contour design fits hands and feet.
- Durable, comfortable foam construction.
- Lightweight yet sturdy.
- Sweat resistant, easy to clean.
- Includes exercise manual demonstrating nine basic exercises with additional variations.
- Dimensions: 8.5” L x 5” W x 2.25” H